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Breakfast Low Fat & High Protein

Breakfast Smoothie with Vegetables and Fruit

Breakfast Low Carb High Fat / Breakfast Low Fat High Protein

Lemon, Raspberry & Poppy Seed Bran Muffin for low carb weight loss

Breakfast Low Carb High Fat / Breakfast Low Fat High Protein / Snacks Low Fat High Protein

A Fruit Milk Shake

Breakfast Low Carb High Fat / Breakfast Low Fat High Protein / Snacks Low Carb High Fat / Snacks Low Fat High Protein

Breakfast Stewed Fruit with Greek Yogurt & Cinnamon

Breakfast Low Fat High Protein / Snacks Low Fat High Protein

Breakfast High-Fibre Porridge

Breakfast Low Fat High Protein

Breakfast Wholegrain Toast topped with…..

Breakfast Low Fat High Protein

Weekend High Protein Breakfast

Breakfast Low Fat High Protein / Lunch Low Fat High Protein

Pomegranates with Lizi’s Granola & Yogurt

Breakfast Low Fat High Protein

Carrot Oat Bran Muffins

Breakfast Low Carb High Fat / Breakfast Low Fat High Protein / Snacks Low Carb High Fat / Snacks Low Fat High Protein

Scrambled Egg & Salmon on Sourdough with Sides

Breakfast Low Carb High Fat / Breakfast Low Fat High Protein

Warm quick-cooking Porridge

Breakfast Low Carb High Fat / Breakfast Low Fat High Protein

Lizi’s Granola, Rich Yogurt & Almond milk

Breakfast Low Carb High Fat / Breakfast Low Fat High Protein