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HomeLunch Low Fat & High Protein

Lunch Low Fat & High Protein

Minestrone Soup with Chorizo & Borlotti Beans for high Fibre Weight-Loss

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Spicy Falafels with a Colourful Salad

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Spanish Bean Lunch

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Lunch when you are time poor

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Chickpea & Tomato Vegetable – Cup of Soup

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Coconut Lentil Gut-Soothing Soup

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Baked Potato or Stuffed Red Pepper with Lentil & Beef Mince

Dinner Low Carb High Fat / Dinner Low Fat High Protein / Lunch Low Carb High Fat / Lunch Low Fat High Protein

Tuna Steak with a Cucumber Salsa

Dinner Low Carb High Fat / Dinner Low Fat High Protein / Keto Dinner / Keto Lunch / Lunch Low Carb High Fat / Lunch Low Fat High Protein

Baked White Fish on Haricot Beans

Dinner Low Fat High Protein / Lunch Low Fat High Protein

Chicken Noodle Soup

Dinner Low Fat High Protein / Lunch Low Fat High Protein

Low Fat Mushroom Soup

Lunch Low Fat High Protein

Colourful Salads

Dinner Low Fat High Protein / Lunch Low Fat High Protein

Indian Lentil Bowl with Yogurt

Dinner Low Fat High Protein / Lunch Low Fat High Protein

Weekend High Protein Breakfast

Breakfast Low Fat High Protein / Lunch Low Fat High Protein

Low Fat Chicken Stir-fry

Dinner Low Fat High Protein / Lunch Low Fat High Protein

Chicken Fajita Wrap with salsa

Dinner Low Fat High Protein / Lunch Low Fat High Protein

Warm Black Mexican Bean Wrap

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Chickpea Salad

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Spicy Red Pepper Soup

Lunch Low Fat High Protein

Tart peppers, gherkins & sauerkraut side-dish

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Grated Courgette & Carrot with toasted seeds

Lunch Low Carb High Fat / Lunch Low Fat High Protein

Coronation Chicken

Lunch Low Carb High Fat / Lunch Low Fat High Protein