A Green Colon Cleanse Juice

Green juices

They provide calcium, magnesium, potassium and sodium, helping to alkalise the fluids in the body, sparing  the magnesium and calcium in our bones. The chlorophyll (green pigment) in plants helps to stimulate haemoglobin and red blood cell production, thereby helping to deliver oxygen throughout the body. Chlorophyll helps to reduce fecal odour, cleansing the colon


Calories: 105

Serving: 1

Fibre Protein Carbohydrate Fat
5.5g 3.5g 21.8g 0.9g


100g, small tart apple, inc skin

200g, Half an organic cucumber      

150g, 3 sticks of celery,     

30g, 1 handful of spinach,                       

4 to 5 parsley leaves        

Handful of Kale

small handful wheatgrass

100ml (2 eggcups) coconut water


Blend the ingredients one at a time,  add to a glass and enjoy with ice cubes.