A Keto Meal

Kale is the King of greens. Anytime you eat red meat, always eat a green with it.The video explains all.


One Serving

  2g Carb,   Protein 57g,   Fat 55g  Kcals 730,  Fibre 8g


Makes 1 serving

2 x 110g homemade burgers with spices

10g x 2 slices cheddar

200g raw Kale, steamed

15ml olive oil

15ml fresh lemon juice

salt and black pepper


See video above