Tag: portion of chocolate for health


Chocolate is 100% a healthy treat and snack for weight-loss

I cannot live without chocolate My friends have recounted stories of my desperate dashes, at home and abroad, to find chocolate in towns, cities and villages. I truly am addicted. But since my conversion to healthy living in my late 30’s , I eat the good stuff – 70% to 85%. I am aiming for 90% but am not there

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